Nimble - The perfect package for recreational runners wanting to achieve a specific goal or PB! Get coaching from a professional with experience in both run coaching and physiotherapy - I've seen it from both sides for runners!
Intermediate Package - 3 month minimum.
Online, holistic Run Coaching with a difference!
Available for anyone within Australia with a Qualified Recreational Run Coach (background in physiotherapy).
A value of $660/3 months for only $600. That's a $60 saving!
Includes:
- 1 x 1 hour Initial Zoom Call to discuss your running Goals.
- Fortnightly phone call check in - To ensure you reach your full potential!
- Unlimited email communication with coach - any questions? Just ask!
- 2-4 run training/cross training sessions per week - tailored to your needs!
- Plan adjustments 1 per week - for when life throws in a little challenge...we adapt!
- Event planning/debrief sessions x 1 - let's talk about your race/event plan!
- Recovery education - Trust me...It's important!
- Monthly Progress/analysis Email - a snapshot of what you achieve each month!
- BONUS Breathing Tips Pack for Runners (valued at $30, absolutely FREE). **new to package
- BONUS RPE info pack to help you understand what you should be getting out of the different training runs.
- BONUS Recovery Strategies for Runners (valued at $15, absolutely FREE).
You also have the choice of additional extra's - see their individual product description for full information.
Nimble! The perfect online run coaching package for recreational runners!
The information and recommendations provided to you within this coaching program do not replace that of personal Medical Assessment and Advice given to you by your treating Medical or Allied Health Professionals. You may be asked to seek advice or clearance from said professionals if deemed necessary by your coach before participating.