Nimble - The perfect package for recreational runners wanting to achieve a specific goal or PB! Get coaching from a professional with experience in both run coaching and physiotherapy - I've seen it from both sides for runners!
Intermediate Package - 3 month minimum.
Online, holistic Run Coaching with a difference! Available for anyone within Australia with a Qualified Recreational Run Coach (background in physiotherapy).
A value of $660/3 months for only $600. That's a $60 saving!
Includes:
1 x 1 hour Initial Zoom Call to discuss your running Goals.
Fortnightly phone call check in - To ensure you reach your full potential!
Unlimited email communication with coach - any questions? Just ask!
2-4 run training/cross training sessions per week - tailored to your needs!
Plan adjustments 1 per week - for when life throws in a little challenge...we adapt!
Event planning/debrief sessions x 1 - let's talk about your race/event plan!
Recovery education - Trust me...It's important!
Monthly Progress/analysis Email - a snapshot of what you achieve each month!
BONUS Breathing Tips Pack for Runners (valued at $30, absolutely FREE). **new to package
BONUS RPE info pack to help you understand what you should be getting out of the different training runs.
BONUS Recovery Strategies for Runners (valued at $15, absolutely FREE).
You also have the choice of additional extra's - see their individual product description for full information.